Feb 26, 2015

Expectations can fuel and motivate how we relate and react to our partners. Commonly, we expect our partners to treat us in a particular way and love us in the way that we want to ...

Feb 19, 2015

What are the ways you offer support when your partner is having a difficult time? While most of us will have a few answers to this question, it may be another story in the heat of the moment. Picture your partner being very upset, see what happens for you internally when you imagine this scenario. It is common to feel...

Feb 12, 2015

Many times we know we need to take action, but we don’t know what step to take. Or we feel that change needs to occur, but we feel too overwhelmed to take a step. Here are some steps to consider that may help you feel more clear and inspired to take that first step. In this Episode, I offer a 5 step process for how to...

Feb 5, 2015

If you have ever felt confused in your relationship, this episode offers a 5 step process to gain more clarity. This process will help if you are feeling confused about a small issue or if you are feeling confused about a bigger concern in your relationship.

Over the many years of working with clients with...