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Sep 22, 2016

When writing the show notes for last week’s podcast episode, “ERP 078: How To Honor The Darkness,” I realized it might be helpful for me to share a more poignant example of a time in my life where I faced my shadow in a significant way.

Please listen to the episode to hear my story.

“Why do we choose partners so...

Sep 13, 2016


Last week, I took a yoga class, where the instructor talked about honoring our shadow. She spoke about the fact that we all have parts of ourselves that we don’t want to acknowledge. We tend to focus our attention on positive aspirations, sensations, and feelings…like being happy,...

Sep 7, 2016


“I’m a single mom of a 7 y.o. Boy? separated from dad 5 of 2 yrs is adoring, complimentary, caring….but drinks and only works 2 days a week. I work 35-38 hrs a wk. i am motivated, he is….not. I love him..he’s a good person, although has been caught in multiple small lies….he...