Dec 28, 2021

To commemorate the 300th episode of the Empowered Relationship Podcast here's a special episode for you all!

Since the premiere episode in 2015, our goal has been to help people feel more prepared and, as a result, set their relationships up for success by encouraging them to invest in the strength of their connection...

Dec 21, 2021

When confronted with situations that make us feel distressed, it's so easy to project those feelings onto others, and sometimes we don't even realize why we are feeling that way.

This can be caused by deeply ingrained childhood beliefs that we might not be aware of. If left unaddressed, these can interfere with our...

Dec 14, 2021

Most of us are familiar with non-verbal communication being upwards of 80% of all communication and part of that is facial expressions.

In this episode, Dan Hill talks about his journey and 20 years of experience in facial decoding. Learn about the seven core emotions and how facial decoding can be a useful tool in...

Dec 7, 2021

According to research, women are the primary initiators of divorce, with emotional intimacy being the most significant factor.

In the early stages of a relationship, you may feel that intense sense of connection even without emotional intimacy because of the dopamine, serotonin, oxytocin, and pheromones making...

Nov 30, 2021

In the spur of the moment, a simple argument can go out of hand if we focus on proving that we are right rather than seeking to understand our partner's emotional needs. We basically just listen so we can rebut. Whilst it does seem to be clever, it is not the same as understanding.

So, what can we do to change that?...