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May 25, 2021

The Nice Guy Syndrome has become the norm for so many men. Dr. Robert Glover, author of the book "No More Mr. Nice Guy," comes on today's show to tell us how to unlearn this passive-aggressive persona, overcome sexual shame, and enjoy healthier relationships.

Dr. Robert Glover shares his own history of living as a Nice...


May 18, 2021

In today's episode, I talk with Irene Fehr. We discuss how to be better prepared to navigate long-lasting intimacy and deal with the extensive range of emotions that come with long-term relationships. We also talk about what emotions may be activated and how we can learn new perspectives on our relationship by becoming...


May 11, 2021

In today's episode, Dr. Joli Hamilton speaks about jealousy, defining what jealousy is and approaching jealousy in a relationship. Jealousy isn't a simple emotion and is made in tangled layers of gross emotions we don't like to feel, such as sadness, anger, grief, arousal, and fear.

 

Jealousy reminds us that we love,...


May 4, 2021

In today's episode, Shana James and I talk about being more vulnerable and showing more transparency about our experience, intentions, and hopes and how this can help promote more intimacy in relationships.

 

When relating to others, on one end of the spectrum we can be people-pleasing and shame collapsing. On the...