Mar 29, 2022

Are you one of the three Americans who have a step relationship today? Demographers expect that one out of every two Americans will be in a step relationship at some point in their lives.

It's not easy being a part of a blended family. There are way too many factors to take into account. In fact, external...

Mar 22, 2022

Sex is an expression of our love and passion with our significant other but over time our desire for it tends to fade away. According to Esther Perel, what makes sex really hot is the mystery. However, when we enter long-term partnerships, we lose that mystery.

We understand the importance of maintaining sex in a...

Mar 15, 2022

Many people have this fairy tale view of love in which there is always passion, a lot of sex and everything feels wonderful. It may appear that way at the start of the relationship but once the infatuation stage wears off, the reality sets in. You'll then realize your partner isn't as perfect as you thought. So, what...

Mar 8, 2022

Falling in love is human nature. The moment you are born and see your mother, you form a bond, and that is love. But if falling in love is that easy, why are there so many failed relationships?

In this episode, we’ll look into unhealthy relationship experiences, things that we have learned in the past that we tend to...

Mar 1, 2022

We are all shaped and informed by our childhood experiences, and these experiences undoubtedly influence how we show up in our relationships. And, while our childhood is a part of who we are, it does not bind us to these limiting beliefs and relational models.

In this episode, we discuss how we can manage our thoughts...