Apr 25, 2023

Developing secure attachment skills in a relationship is crucial for creating a strong and lasting bond with your partner. In this fast-paced world, it can be easy to neglect your relationship and fail to prioritize the emotional safety that comes with a secure attachment. However, neglecting your relationship can have...

Apr 18, 2023

Communication is the foundation of any healthy and fulfilling relationship, but expressing yourself in a way that fosters love and connection can be difficult, especially when conflicts arise.

In this interview, Dr. Jessica Higgins and Laura Doyle, a relationship coach, discuss six essential skills for building intimacy...

Apr 11, 2023

Is your relationship constantly fraught with emotional arguments? When things get tough, do you resort to emotional weapons like anger, blame, or shutting down?

It's time to take a step back and examine the role these emotional weapons play in your relationship.

In this episode, Dr. Shawn Haywood and Dr. Jessica Higgins...

Apr 4, 2023

In today's fast-paced world, we often hear about the importance of maintaining a healthy relationship, but how do we actually assess the health of our connection?

In this episode, Dr. Réne Vázquez del Valle, a psychotherapist, and author of "Head Heart Crotch Connections: How Not to Fail in Search of Your Perfect"...