Jan 29, 2020
In Part 2 of this series, Jessica dives deeper into the how-tos of building emotional connectivity with our partners in order to reaffirm trust and safety while negating criticism.
(Please listen to the podcast episode or read the transcript to hear explanations, stories and examples.)
In this episode Dr. Jessica Higgins discusses:
" Learning to love and be loved is, in effect, about learning to tune into our emotions so that we know what we need from a partner, and expressing those needs openly in a way that evokes sympathy and support from him or her." — Dr. Susan Johnson
Mentioned:
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Website: drjessicahiggins.com
Email: jessica@drjessicahiggins.com
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If you are interested in developing new skills to overcome relationship challenges, please consider taking the Connected Couple Program or engaging in relationship coaching work with me.