Jun 23, 2020
Brianna Wiest has traveled internationally as a journalist, written for Fortune 500 companies, and has spoken in cities around the continental United States. She is the author of five books, her latest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery is being published in 2020. Her dream is to use the power of words to help people awaken to their fullest potential, build emotional intelligence and fulfill their life purpose.
In this episode, Brianna Wiest and Dr. Jessica Higgins discuss:
"There (is) a shift that people make from being a victim of their story to the person who's writing the story." — Brianna Wiest
"Self-sabotage is not a way we hurt ourselves; it’s a way we try to protect ourselves." — Brianna Wiest
Mentioned:
The Mountain Is You: Brianna Wiest
Shifting Criticism For Connected Communication
Connect with Brianna Wiest:
Website: briannawiest.com
Instagram: instagram.com/briannawiest
Podcast: Get Out Of Your Own Way
Connect with Dr. Jessica Higgins:
Facebook: facebook.com/EmpoweredRelationship
Instagram: instagram.com/drjessicahiggins
Podcast: drjessicahiggins.com/podcasts
Pinterest: pinterest.com/EmpowerRelation
LinkedIn: linkedin.com/in/drjessicahiggins
Twitter: @DrJessHiggins
Website: drjessicahiggins.com
Email: jessica@drjessicahiggins.com
If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.
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If you are interested in developing new skills to overcome relationship challenges, please consider taking the Connected Couple Program or engaging in relationship coaching work with me.