Oct 20, 2020
One of the most difficult tasks in relationships is to maintain our sense of self...to not loose our self in relationship. This can be even more challenging during times of conflict, stress and uncertainty. And especially true when our partner is pressuring us to be something different or when we fear their reaction and ultimately a loss of approval and love.
(Please listen to the podcast episode or read the transcript to hear explanations, stories, and examples.)
In this episode, Dr. Jessica Higgins discusses:
"A solid sense of self develops from confronting yourself, challenging yourself to do what's right, and earning your own self-respect. It develops from inside you rather than from internalizing what's around you." by Dr. David Schnarch
Mentioned:
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Email: jessica@drjessicahiggins.com
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If you are interested in developing new skills to overcome relationship challenges, please consider taking the Connected Couple Program or engaging in relationship coaching work with me.