Jul 13, 2021
Self and co-regulation is an essential human need that couples need to understand to know that their relationship is somewhere they can feel safe and come home to. Deb Dana, LCSW, clinician and consultant specializing in Polyvagal theory, joins the podcast to discuss what regulation is, its role in the nervous system, and how couples can apply it to their relationships.
Deb trains therapists worldwide on the Polyvagal approach. She is co-founder of The Polyvagal Institute and author of The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation and Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices.
Deb is also the co-editor with Stephen Porges of Clinical Application of the Polyvagal Theory: The Emergence of Polyvagal Informed Therapies and developer of the Rythm of Regulation clinical training series among many other pioneering works into this space.
Check out the transcript to this episode in Dr. Jessica Higgin's website.
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