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Mar 27, 2015

All too often, we avoid challenges in our relationship. Either we don’t know how to address our concerns skillfully or we are afraid of creating tension and upset. While we want to increase the likelihood ...


Mar 20, 2015

The Relational Approach emphasizes the priority of the relationship. It puts the focus on the quality of connection and bond, rather than any task or agenda at hand.

Here are 4 C’s to help you practice ...


Mar 14, 2015

Agreements help foster clarity, confidence, progress, and trust.

Setting up a conversation for success can be the most important part of being effective.

  1. STATING & ASKING
  • Men will often use the language, “We should ________.”
  • Women will often use the language, “Do you want to _______.”
  • Goal is to use...


Mar 6, 2015

Our expectations inform how we relate and react to others. Usually, we don’t stop to look at why we have certain expectations and whether or not they serve our relationships.  Even when our expectations go ...