Jan 30, 2024

Navigating conflicts with a romantic partner can feel like an impossible challenge for many couples. Disagreements are a natural part of any long-term relationship as each individual brings a unique set of experiences, needs, and communication styles to the dynamic. 

Conflicts often escalate quickly as defensiveness...

Jan 23, 2024

Many people struggle with establishing boundaries in their close relationships due to a tendency to people-please at the expense of their own needs. This challenge often stems from early relational dynamics in childhood, leading individuals to prioritize the needs and desires of those around them over their...

Jan 16, 2024

The hookup culture is a societal shift characterized by casual, short-term sexual engagements, highlighting a reluctance to commit to long-term relationships. This cultural phenomenon, especially prevalent among young adults and college students, poses challenges rooted in an insufficient understanding of...

Jan 9, 2024

According to research, in 39% of households, women contribute equally or more to the income compared to men. This transformation, while positive, marks a significant shift from traditional gender roles and poses a unique challenge when both partners are engaged in the workforce.

Historically, women often assumed the...

Jan 2, 2024

In the previous episode, we delved into the intricacies of navigating challenging relationships with in-laws, particularly amidst the holiday season. We discussed valuable insights on emotional regulation and proactive communication.

Now, in part two, Dr. Jessica Higgins further explores the multifaceted nature of...