Jul 28, 2020
With 25 years of post-graduate training and advanced level certifications, Wendy Behary is the founder and director of The Cognitive Therapy Center of New Jersey and The Schema Therapy Institutes of NJ-NYC and DC.
She has been treating clients, training professionals, and supervising psychotherapists for more than 20...
Jul 21, 2020
Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, health, mindset, and personal development expert, the author of The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind, and Life After a Life Crisis and the forthcoming book: Trust Again. Her recent Ph.D....
Jul 14, 2020
Dealing with difficult emotions can feel uncertain, scary and extremely uncomfortable, especially when we have not had positive experiences with experiencing and expressing our emotion in the past.
In this episode, Dr. Jessica Higgins discusses:
- The next three steps (out of five) in how to deal with difficult...
Jul 7, 2020
Dealing with difficult emotions can feel uncertain, scary and extremely uncomfortable, especially when we have not had positive experiences with experiencing and expressing our emotion in the past.
In this episode, Dr. Jessica Higgins discusses:
- The tendency to want to suppress, deny, avoid and reject our painful...