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Jun 30, 2016

Recently, I watched The Psychology of Self-Motivation, by Scott Geller, which is a TEDx video. Usually, when I find a piece (article, video, qoute) that I like, I post it to my social media channels and then I move on. However, Scott’s points stuck with me.

I remember thinking to myself, “why am I continuing to...

Jun 22, 2016

Kathryn Foster, Ph.D. is a psychologist in private practice in Ft Worth, Texas.With a masters degree in marriage family counseling and a Ph.D. in Psychology, she has practiced psychotherapy for 27 years. She is also the author of two novels of psychological interest- Sessions: Memoirs of a Psychotherapist and Finding My...

Jun 16, 2016


Most of the time, we are not trying to be mean or hurtful when we blame our partners. Underneath the blame are usually feelings of pain, discomfort, or insecurity, and we don’t know how to deal with it.

Here are two reasons why we blame in relationship:

1. It is self-protection. We...